AgSafe Alberta proudly presents ‘In the Know’, a virtual mental health literacy course. ‘In the Know’ is designed to help you learn about mental health and illness, promote wellbeing in your life, how to recognize when someone is struggling, and how to respond.

At the end of this program you will be able to:

• Describe stress, anxiety, depression, acute trauma, suicide and substance abuse
• Recognize signs and symptoms of mental distress
• Describe approaches for engaging in safe conversations about mental health with someone who may be struggling
• Identify appropriate people and/or organizations that can provide help/support/resources for someone who may be struggling

The course has been developed specifically for farmers and evaluated by researchers at the University of Guelph.

Stay tuned: new workshop dates coming soon!

For more information, please contact info@agsafeab.ca